Simon Cowell Flaunts 20lb Weight Loss Transformation After Health Scare
While hitting the red carpet ahead of America’s Got Talent quarter finals, host Simon Cowell looked happy and healthy on the red carpet, showing off his 20lb weight loss transformation after a health scare.
Subsequent to falling down the stairs in the middle of the night in October 2017, the 59-year-old music mogul was rushed to the hospital; where he learned of his poor diet and sleeping habits, and extremely low blood pressure.
Earlier this year, Cowell told The Sun UK of his new vegan ways, explaining, “Within 24 hours I changed my diet and I’ve not looked back since. You feel better, you look better. I cut out a lot of the stuff I shouldn’t have been eating and that was primarily meat, dairy, wheat, sugar — those were the four main things. I noticed a massive difference in how I felt in about a week.”
In addition, he shared, “Once you get into a pattern I’ve found it quite enjoyable. It has helped me sleep and I wake up feeling less tired. I have more energy and focus and it wasn’t difficult. I don’t like to use the word diet because that’s the reason I never went on a diet before — the word diet makes me miserable.”